Please watch my video – NADA YOGA – below to see what I have to offer
Yoga is a process of personal transformation which helps us to discover our true inner strength. Radha and Emilio’s work motivates and supports students as they embark on a journey of self recognition. Yoga is an age-old technique which is still used in present day because it continues to allow us to understand various levels of consciousness: body, mind, spirit. Yoga is expansive and universal; it invites one to experience firsthand the effects of practice in a personal way, whether you are a man or woman, whether you are young or old. It restores harmony between mind and body, develops concentration and memory, and acts directly on the subtle energy body, challenging and inviting one to expand one’s boundaries. It is both a dynamic and at the same time a profound practice. While the body is engaged in stretching, the mind solely focuses on the breath, this combination brings harmony, which becomes the basis for most internal practices such as meditation. Every being can tap into these sciences according to his desire and need. Every seeker has a treasure to find. However, the ancient mystics realized that the real treasure to be discovered is hidden in the heart, and have thus passed down these techniques for the Universal good.
We offer private and group classes, intensive workshops and retreats including:
- Asanas( postures)
- pranayama (control of the breath)
- Vedic Philosophy (yoga theory, Bhagavat-Gita, Patanjali Sutras).
- Classes are open for people of all age and level.
Purchase Radha Kirtan CD’s online
you can download the CD only by the PC
e’ possibile effettuare il download dei CD solo dai PC